October 4, 2022 lunch - PPI Sautéed Sauerkraut, onion, and bratwurst

October 4, 2022 lunch - PPI Sautéed Sauerkraut, onion, and bratwurst

Dinner - two tapas Roasted pork tenderloin, apples, and onion with Catalan Spinach

I did not eat until noon and it caught up with me at 4:00.

I sautéed the PPI Sauerkraut and 1/3 Brat with a fresh skinned brat and 2 oz. of red onion for lunch.  I dipped the brat into a mixture of German deli mustard and horseradish and drank water.

I rested after lunch until 3:00 and then drove to El Super to shop.  We needed to replenish fruits and vegetables and El Super has the best prices.

I bought broccoli, cauliflower, Snow peas, lemons, limes, parsley, avocados, green onions, brown onions, red onions, gala apples, Bosc pears, celery, milk, tomatoes, Pasilla chilis, zucchini, and mango yogurt.

I faded badly toward the end and as soon as I returned to the car I sat down and ate an apple.

I made it home with no additional effort and Suzette helped bring in and put the groceries up.

I then ate some of Suzette’s delicious cheese ball on multigrain crackers and drank two glasses of root beer.

I then lay down for 1/2 hour to rest and then at 6:00 went to the kitchen to prep dinner.

The menu was one of our favorites, two Jose Andres tapas, a sautéed and roasted pork with apples, onions, and oregano and Catalan Spinach, fresh spinach sautéed with diced apple, raisin, and pine nuts.

Suzette also heated some rice mainly for me to eat some carbs.

Suzette fetched a bottle of Crayon Rose from Provence which was delightfully delicious and light, not unlike drinking grape juice Kool Aid.  It actually gets good ratings and at $5.99 it is a wonderful 

We enjoyed dinner and then watched Finding Your Roots, a repeat but every episode is worth watching twice.  

We then watched La Brea and ate the last three chocolate chocolate chip cookies and went to bed.

Bon Appetit