May 28, 2026 Breakfast - Sausage, fried eggs, fried onion, and toast, Lunch - Hot Dogs at Book club. Dinner - Stir Fried vegetables and BBQ Pork with rice
Today I woke up at 6:30 and sold shares of Apple in the pre-market.
I then showered and soaked my feet in Epsom salt and Suzette put lotion on my feet and baby oil on my arms and chest before she left at 8:45.
I then sold some shares of AMD and then fried a large breakfast of a patty of Sausage, two eggs, and two slices of onion and toasted three slices of baguette and made a cup of chai.
I rested from 9:30 to 10:30 and then got ready to go to book club.
I took a bottle of Red Newt Cabernet Franc to share.
Peter drove Charlie and me to the Veterans’ Memorial Park where Keith hosted a lunch of hot dogs and chips and we then discussed The Lover by Matilde Duras.
After Peter drove us home at 2:45 I checked the Market and it was up. My portfolio increased by .947% to nearly its all time high.
From 3:00 until 4:00 I napped and then watched Ari’s The Beat news program that covered many new self enrichment schemes of the Trump family, now clearly characterized by corruption, greed, and self promotion.
A t 5:00 Suzette arrived and I walked around the block that allowed me to accumulate over 3300 steps today. I am feeling stronger now that I am walking at least 3000 steps per day.
When I returned I started dinner.
Dinner - I went to the garden and picked a handful of snow peas and some sugar snap peas.
Then I chopped about a lb. of Yu Choy, separating the white stalks from the green leaves, I destemmed the snow peas and Suzette destemmed and shucked the sugar snap peas and cut the snow peas in half. We hope to have enough peas by Saturday to made Pea soup. I then sliced 2;3 cup of yellow onion, a quarter sized chunk of ginger and a clove of garlic, 1/4 of a red pepper, the rest of the BBQ pork, and the seven or eight cooked asparagus.
I then stir fried all the ingredients in peanut and sesame oil and added a seasoning sauce combining soy, mirin, sesame oil,corn starch and water to make a sauce.
Suzette chopped parsley from the garden and cooked it with a cup of rice in two cups of boiling water.
We ate a delicious meal and I could feel my body returning to equilibrium after all the greasy, processed food I ate earlier in the day.
We watched Midsomer Murders and then Suzette went to bed at 9:30.
I stayed up to watch an Episode of George Gentley and then blogged and went to bed at midnight.
Bon Appetit





















