April 16, 2026 Breakfast - Granola and Blueberries, Lunch - Crazy Fish Dinner - Spinach and Mushroom Lasagna Alfredo
I slept until after 7:30.
I then ate a bowl of granola, yogurt, milk, and blueberries.
I met Suzette at Crazy Fish for lunch at noon. I ordered Chirashi, green tea, and fresh wasabi. Suzette ordered an unagi bowl that is grilled unagi on rice with a bowl of steamed vegetables. My fish were salmon, yellow tail, ahi tuna, albacore tuna, white tuna, with seaweed salad and squid and burdock salad.
I ate 1/2 and boxed the rest for later.
Then I returned home and checked the market and the NASDAQ was up 86 points and my portfolio increased .3% to a new high.
If the NASDAQ finishes up tomorrow it will have gained for twelve days in a row, a record it has not occurred since 2009.
Then at 3:30 i meditated until 4:00 and then watched Ari. At 5:00 I walked around the block that l3 to a total of over 2800 steps today.
Dinner - At 6:30 we started preparing lasagna for dinner.
I sliced a leek, five cloves of garlic, about a lb. of baby portobello mushroom, about 1/4 lb. of Lion’s Mane mushrooms and destemmed a bunch of spinach.
Suzette soaked a box of lasagna noodles and sautéed the leeks and then the mushrooms and made a thick Mornay sauce with the tallegio and Racalette cheese. We then assembled the lasagna with liberal amounts of Italian olive oil on each layer with pasta on the bottom, then leeks and spinach and sauce, then pasta and mushrooms, mozzarella, olive oil, and sauce, and finally pasta and mozzarella. We baked the lasagna in a 350 degree oven for 45 minutes until the top turned golden brown and the sides all bubbled.
It was really delicious and reminded us of the fabulous cheese lasagna we ate in Intra, Italy on Lake Maggiore twenty years ago with Debbie and Greg.
We then watched Midsomer Murders and I watched George Gently, another grittier English Police mystery.
I went to bed at 11:00.
Bon Appetit


















