Tuesday, April 16, 2013

April 16, 2013 Sautéed Trout and Avocados with Mango and Mayonnaise sauce and Roasted Vegetables

April 16, 2013 Sautéed Trout and Avocados with Mango and Mayonnaise Sauce and Roasted Vegetables

After returning from a court appearance in Santa Fe today I went by Sprouts and bought two trout filets, fresh asparagus, blue berries, celery and lettuce.

I then went home and took a small nap.  At around 8:00 Suzette roused me and we went to the kitchen.  I told her about the trout and she decided to use up some of the avocados we had by frying them and then frying the trout.  I diced a mango for relish for the avocado and went to the basement to fetch a bottle of Concannon Sauvignon Blanc and discovered that we had PPI Roasted Vegetables, so called to Suzette who had started to clean potatoes so we could fry some cottage fries.  So very quickly we had a meal put together.

Suzette rolled panko in a bag to reduce it to bread crumbs and added paprika salt and dusted the avocados and fish in the bag to coat them with bread crumbs.

Then she sautéed them in about ¼ inch of canola oil in a large skillet, while I heated vegetables in the microwave.  Then Suzette took a bowl of PPI tarragon mayonnaise from the fridge and added a bit of mayo to it to create and sauce to garnish the avocados and mango.  

In less than ten minutes we had dinner fixed and we poured glasses of wine and enjoyed a meal with Willy.

Bon Appétit

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