I had a whole wheat everything bagel with cream cheese, red onion slices, Gravad Lax and capers with a cup of Earl Grey tea.
Then Iwent to a seminar on evidence. At the lunch break I drove to Costco and ate a quick Polish Dog.
When the seminar ended at 4:30 I drove to El Super for their Wednesday produce specials. I bought yellow onions at 5 lb. fo $.99, Red onions for 3 lb. for $.99, green onion for $25/bunch, 3 mangos for $.99, Roma tomatoes, oranges, pineapple, papaya, poblano chili’s were all 2 lb. for $.99, cauliflower and green beans for $.99/ lb. and ½ lb. of mushrooms for $.99. The highest priced produce was Mexican limes for $1.39/lb.. I also bought yogurt for $2.69 for 32 oz. and a gallon of milk for $2.25. I bought three chicken quarters for $.69/lb., a dozen medium eggs for $1.39, 10 lb. of russet potatoes for $1.99, and smoked pork chops for $2.99//lb.
I drove home and put the meat and dairy in the fridge and went to meditate at 6:00.
When meditation ended a little before 7:00 I returned home. Suzette decided to make cauliflower and carrot Couscous by processing about 1 lb. of cauliflower and 1 carrot in the Cuisinart and then sautéing it in a large skillet with a handful of dried cranberries and salt and pepper.
I poured out the rest of the 2016 Clos Crapon Chenin Blanc and Suzette laid a puddle of pesto on each plate, then a seared salmon filet and Couscous on the side
Bon Appetit
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