May 13, 2015
New Recipe – Italian Sausage, zucchini,
tomatoes, garlic, and herbs over penne and artichoke
This morning
I thawed out two aji tuna steaks and a package of Italian sausages.
I made pho
soup for lunch with the fresh Vietnamese rice vermicelli noodles and PPI steak.
This
afternoon I went to shop at Ranch Market
and bought zucchini ($.79/lb.), limes ($.50/lb.), tomatoes ($.50/lb.), bananas ($.33/lb.),
small avocados (5 for $.99) and green beans ($1.29/lb.).
I recalled
that Cynthia had told me that she makes a simple sauce of zucchini and Italian
sausage for pasta, so at 5:30 I decided to cook that type of pasta dish using
the zucchini and serve it with the artichoke I had boiled yesterday.
I needed to
make a dipping sauce for the artichoke so I went to the garden and picked a few
sprigs of dill for the artichoke sauce.
I also picked a small handful of basil leaves and pulled two bunches of
garlic that were intruding into the tarragon patch.
Artichoke Dipping
Sauce
2/3 cup of
mayonnaise
¼ cup of
yogurt
Juice of ¼ lemon
2 tsp. of
olive oil
½ tsp. of
dill
After mixing
the ingredients for the dipping sauce I put it into the fridge to chill and
consolidate.
The Italian
Sausage Sauté
I washed two
stalks of garlic and sliced the white bottoms, then I fetched 1 ½ tomatoes, two
halves of onion, the last bit of pasilla chili, ½ of a red bell pepper from the
vegetable crisper and chopped them.
Suzette came
home and confirmed the concept of sautéing the Italian Sausage and she de
skinned and chipped up three sausages and then sautéed them in a large skillet. I then added to the skillet about 1 Tbsp. of
olive oil to keep the ingredients from scorching and then added the garlic,
onion, and zucchini initially. Suzette
also went to the garden and picked a handful of fresh oregano for the sauce and
chopped it and put it into the skillet.
Then I sliced
the tomatoes into wedges and sliced four white mushrooms and the basil leaves
and put them into the skillet.
We looked at
the skillet and decided it needed more tomatoes and more liquid, so Suzette put
in a 15 oz. can of organic stewed tomatoes from Costco and added about ½ cup of
water, which brought the liquid level almost to the top of the ingredients in
the skillet. We allowed this mixture to
cook covered over medium heat while Suzette started a pot of water boiling. When the water in the pot was at a rolling
boil we added a lb. of dried Italian penne pasta (Costco) to pot of boiling
water and cooked it until tender.
After another twenty minutes the ingredients in the skillet were tender and the liquid level reduced
to a sauce and the pasta was tender, so I went to the basement and fetched a
bottle of 2012 Fabula from Monteregio di Massa Marittima DOC in Tuscany, Italy. I had tasted the wine at one of Total Wine’s wine
tastings and had liked it and bought it ($12.99), but tonight Suzette did not
like the wine which I agreed had a flat taste with a slightly bitter
finish. A sure sign that it was an inferior
wine was when Suzette only drank one glass and the bottle was not emptied.
Soft but not sauce |
penne |
The food on
the other hand was interesting. It turned
into a meat and vegetable forward dish with all the ingredients intact with a
light sauce made mainly from the cooking liquids of the ingredients. This was a
refreshing change from the heavy tomato based spaghetti sauce I usually
make. I would cook this dish again,
especially since we now have access to more fresh ingredients from the
garden and have planted squashes and tomatoes, so by the end of summer we should
have most of the ingredients.
We ate the
artichoke while the pasta and sauté were cooking and then enjoyed dinner,
except for the wine. So it is back to
more reliable chianti superior and reserve.
It is important to be aware that Total Wine pushes its exclusive labels
of wine. Sometimes they are interesting
and a good value but others are just dressed up dogs. One hint as to the winners is to look for the
pictures of the employees with their recommendations. The wine buyer employees drink the wines and
the ones they prefer are their picks and they put their picture and stamp of
approval on, which usually are the better wines.
Bon Appétit
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